Our meals are designed to be LOW CARB and contain no preservatives, vegetable oils or other nasty ingredients. We know you'll love them!
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NEW HEALTHY LOW CARB GRAB & GO MEALS
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Healthy, Fresh and Tasty Meals from Intense Health and The Good Grocer
Perfect for Busy People. Crafted in partnership between Intense Health and The Good Grocer. Grab your 15% Coupon Below and Try It Today!
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We're all about living long, happy and productive lives.
Here's why we created our meals:
Here's why we created our meals:
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What others are saying about Intense Health Meals:
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"Good afternoon I am just writing to you to say that I have recently discovered your pre-packed meals sold at the Good Grocer in Shenton Park. They are absolutely amazing and I have them all on high rotation! I was recently diagnosed with Graves Disease and IBS and these meals have been very nourishing for me and I have not experienced any reactions. Not only are they incredibly healthy they are so tasty. You would never know they are pre-made meals!"
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- Shenton Park Customer
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"Just wanted to let you know that the eggplant beef lasagne was tops!"
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- Applecross Customer
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Low Carb, Healthy Fats, Moderate Protein
Intense Health is proud to announce that we've just launched a new range of healthy, freshly prepared grab-and-go meals.
Now you can enjoy healthy meals packed with fresh ingredients and flavour even if you're low on time or want to give yourself a break in the kitchen.
Quality and freshness is our number one priority, so we partnered with The Good Grocer, Perth's leading provider of fresh, healthy produce and meals.
Generous portion sizes, 4 delicious recipes to choose from and none of the nasty ingredients typically present in other pre-made meals.
Grab your 10% Discount Coupon and try them out today!
Now you can enjoy healthy meals packed with fresh ingredients and flavour even if you're low on time or want to give yourself a break in the kitchen.
Quality and freshness is our number one priority, so we partnered with The Good Grocer, Perth's leading provider of fresh, healthy produce and meals.
Generous portion sizes, 4 delicious recipes to choose from and none of the nasty ingredients typically present in other pre-made meals.
Grab your 10% Discount Coupon and try them out today!
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4 Delicious Recipes
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Shepherd's Pie with Cauliflower Mash
Be honest now... can you resist a good Shepherd's Pie? Well now it's even more difficult because we've taken this classic favourite and created a Low Carb alternative that's packed with flavour you can only get from our fresh ingredients. Guilt-free Shepherd's Pie is now within reach!
400g portion size.
400g portion size.
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Zucchini Noodles with Bolognese Sauce
Our zoodles aren't the usual watery zucchini noodles you may have tasted before. If you love spaghetti bolognese but want to try a low carb alternative, then this is the dish for you. Now you can have guilt-free bolognese without having to do all the work normally required to prepare zucchini noodles. All flavour, no pain.
480g portion size.
480g portion size.
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Eggplant Lasagna (Beef)
The Eggplant Beef Lasagne is one of our favourites! It's a combination of fresh eggplant, tomato, olive oil, basil and a generous amount of beef and topped with ricotta. We even throw in a little garnish to make it fancy. As with all our meals you simply heat it up in a few minutes and you're ready to go.
400g portion size.
400g portion size.
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Beef Stroganoff with Cauliflower Rice
Making cauliflower rice is something most people only do once. Why? Because of the mess! ... a mess you no longer need to worry about! Our beef stroganoff meal is packed with freshly cooked beef and cauliflower rice, together with mushrooms, red wine and olive oil. The best part? It has less than 7g of carbohydrates so you can stay on top of your goals.
440g portion size.
440g portion size.
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Low Carb, Healthy Fats, Moderate Protein
Intense Health is proud to announce that we've just launched a new range of healthy, freshly prepared grab-and-go meals.
Now you can enjoy healthy meals packed with fresh ingredients and flavour even if you're low on time or want to give yourself a break in the kitchen.
Quality and freshness is our number one priority, so we partnered with The Good Grocer, Perth's leading provider of fresh, healthy produce and meals.
Generous portion sizes, 4 delicious recipes to choose from and none of the nasty ingredients typically present in other pre-made meals.
Grab your 15% Discount Coupon and try them out today!
Now you can enjoy healthy meals packed with fresh ingredients and flavour even if you're low on time or want to give yourself a break in the kitchen.
Quality and freshness is our number one priority, so we partnered with The Good Grocer, Perth's leading provider of fresh, healthy produce and meals.
Generous portion sizes, 4 delicious recipes to choose from and none of the nasty ingredients typically present in other pre-made meals.
Grab your 15% Discount Coupon and try them out today!
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4 Delicious Recipes
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Shepherd's Pie with Cauliflower Mash
Be honest now... can you resist a good Shepherd's Pie? Well now it's even more difficult because we've taken this classic favourite and created a Low Carb alternative that's packed with flavour you can only get from our fresh ingredients. Guilt-free Shepherd's Pie is now within reach!
400g portion size.
400g portion size.
settings
Zucchini Noodles with Bolognese Sauce
Our zoodles aren't the usual watery zucchini noodles you may have tasted before. If you love spaghetti bolognese but want to try a low carb alternative, then this is the dish for you. Now you can have guilt-free bolognese without having to do all the work normally required to prepare zucchini noodles. All flavour, no pain.
480g portion size.
480g portion size.
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Eggplant Lasagna (Beef)
The Eggplant Beef Lasagne is one of our favourites! It's a combination of fresh eggplant, tomato, olive oil, basil and a generous amount of beef and topped with ricotta. We even throw in a little garnish to make it fancy. As with all our meals you simply heat it up in a few minutes and you're ready to go.
400g portion size.
400g portion size.
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Beef Stroganoff with Cauliflower Rice
Making cauliflower rice is something most people only do once. Why? Because of the mess! ... a mess you no longer need to worry about! Our beef stroganoff meal is packed with freshly cooked beef and cauliflower rice, together with mushrooms, red wine and olive oil. The best part? It has less than 7g of carbohydrates so you can stay on top of your goals.
440g portion size.
440g portion size.
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Eating healthy has never been this easy (or tasty!)
If you've been looking for a healthy, delicious meal that is made of fresh ingredients, quick to prepare and doesn't cost the Earth, then you're in the right place.
We designed our Intense Health meals to fit into a busy lifestyle and allow you to look after your body with healthy food - no matter what life throws at you.
We know how easy it is to snack or eat unhealthy when you're too busy to cook or just had a long day and don't feel like it. Perhaps you're like us and you are frustrated with the limited options available to you in the market today.
With Intense Health meals there are no more excuses - no reason to grab that toasted sandwich at the deli or order takeout full of preservatives and low quality ingredients. Your body deserves better than that!
If you would like to eat healthy or perhaps stick to a Low Carb, Healthy Fats, Moderate Protein lifestyle due to health concerns, then we encourage you to try our Intense Health meals.
No longer do you have to slave away in the kitchen to crush up cauliflowers or waste time slicing up zucchinis. We've done the heavy lifting for you. Our partnership with Perth's leading fresh produce providers, The Good Grocer, ensures that you get only the highest quality ingredients possible.
Each meal has generous portion sizes ranging from 400g - 480g and contains no artificial ingredients, colourants or additives.
Our meals can be frozen which will help you to stock up and have something in the freezer - ready for when the temptation hits late at night or you're under the pump at work and want to maintain your healthy lifestyle.
So why not grab your 10% discount coupon below and grab a few meals at your nearest Good Grocer?
We designed our Intense Health meals to fit into a busy lifestyle and allow you to look after your body with healthy food - no matter what life throws at you.
We know how easy it is to snack or eat unhealthy when you're too busy to cook or just had a long day and don't feel like it. Perhaps you're like us and you are frustrated with the limited options available to you in the market today.
With Intense Health meals there are no more excuses - no reason to grab that toasted sandwich at the deli or order takeout full of preservatives and low quality ingredients. Your body deserves better than that!
If you would like to eat healthy or perhaps stick to a Low Carb, Healthy Fats, Moderate Protein lifestyle due to health concerns, then we encourage you to try our Intense Health meals.
No longer do you have to slave away in the kitchen to crush up cauliflowers or waste time slicing up zucchinis. We've done the heavy lifting for you. Our partnership with Perth's leading fresh produce providers, The Good Grocer, ensures that you get only the highest quality ingredients possible.
Each meal has generous portion sizes ranging from 400g - 480g and contains no artificial ingredients, colourants or additives.
Our meals can be frozen which will help you to stock up and have something in the freezer - ready for when the temptation hits late at night or you're under the pump at work and want to maintain your healthy lifestyle.
So why not grab your 10% discount coupon below and grab a few meals at your nearest Good Grocer?
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Where to buy
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You can find our delicious meals freshly prepared at The Good Grocer and Canning Bridge IGA.
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The Good Grocer, Applecross.
Phone (08) 9316 2727
36 Ardross St, Applecross WA 6153
Click for Directions
Phone (08) 9316 2727
36 Ardross St, Applecross WA 6153
Click for Directions
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The Good Grocer, South Perth.
Phone (08) 6244 5581
21 Mends St South Perth WA 6151
Click for Directions
Phone (08) 6244 5581
21 Mends St South Perth WA 6151
Click for Directions
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The Good Grocer, Shenton Park
Phone (08) 9382 4539
159 Onslow Rd, Shenton Park WA 6008
Click for Directions
Phone (08) 9382 4539
159 Onslow Rd, Shenton Park WA 6008
Click for Directions
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Nutritional Information
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Below you can find the nutritional information for our low carb, healthy fat and moderate protein meals. Please note, these meals have been flying off the shelves since we launched them so if you're interested, grab your coupon at the link below and hurry! We've also included the phone numbers of the stockists above, so you can ring them to check stock levels before leaving home.
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Grab a meal today at your local Good Grocer store, and enjoy a healthy lifestyle filled with everything your body needs to perform at its peak - no cooking required.
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